XLR8 Sports Training

The College Athlete Training System ‘CATS’ is a unique group training programme which offers a comprehensive approach to athletic development to prepare 15-18 year old athletes for entry into elite sports or sporting academies.

There is never a lost opportunity... if you don’t take it... somebody else will

Athletes can take part in a comprehensive 1 day or full 16 week programme (split into 8 week blocks) which can be run within your club or school by our specialist instructors.

We will work with your local coaches and teaching staff to evaluate your requirements and monitor athletes during the programme to create the accountability expected in international sport.

We offer an innovative and inclusive approach by providing a foundation which is tied to the athlete’s individual goals.

Professional sports have never been so competitive and the CATS system provides the first step on an established pathway for long term athletic development.

We will prepare your athletes to take their place in the world of professional sport.

There is never a lost opportunity... if you don’t take it... somebody else will.



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